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Worth The Fight Podcast

Oct 22, 2021

Integrate means to make whole. These 8 pillars help us to optimize the psychedelic experience and make the profoundly impactful insights more actionable in our lives and the day-to-day. What good are these peak experiences if they aren’t making the world a better place? What is this all for? 


Show notes:

-Integration Theory, 

-Foundational Practices,

-Flow Science and Belief,

-Breathwork! Wim Hof Method — NSDR slow breathing, 

-Fasting/Intermittent Fasting,

-Microdosing Psychedelics,

-Organic Raw Cacao,

-Altruism: Paying it all forward


Worth The Fight Links:

IG: @worththefightbook

Worth The Fight book: Purchase your copy on Amazon, Kindle, or Audible 


Worth The Fight podcast iTunes easy review link


To work with Matt: 1-on-1 Worthy Fight Empowerment Coaching